yawning

The Myth behind Tears and Yawning

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Some years ago, while I was in high school, a friend of mine got worked up because she believed I was crying one morning...
how to protect your immune system

7 Ways to Strengthen Your Immune System

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Every system has a way of defending itself against its enemies. For a computer system, it is an antivirus or passwords; countries have their...
Foods that boost the immune system

8 Foods That Can Boost Your Immune System

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Coronavirus is currently bringing the world to a standstill, and the least you want to do is to fill your body with junks and...
Benefits of Bitter kola

Is Bitter Kola Safe? What Are The Benefits?

2
Bitter Kola (Garcinia kola) is one of the most treasured plants in history. They have continually treated many health problems. The plant's leaves, seeds, nuts,...
What is sleep paralysis

Are There Evil Spirits In Your Room Or Is It Sleep...

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One of the spooky things anyone can ever experience is, sleep paralysis; to see yourself paralyzed for a few minutes while you see stuff…...
How to stress less and improve your sleep

How To Sleep Better And Stress Less

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The greatest enemy of sleep is stress. Stress is a response to negative and challenging situations and also a response to daily activities. Stress...
Heart attack

Five Dangerous Habits That Cause A Heart Attack

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A lot of things we do, thinking it is “enjoyment” or living life to the fullest, is actually reducing our lifespan. Do you know...
What is coronavirus

What is Coronavirus?

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Recently the news stream has been filled with Coronavirus as hundreds of people lost their lives due to the spreading virus. The name was...
What is cervical cancer

What Is Cervical Cancer And How To Prevent It

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If cancer starts in the cervix, it is known as cervical cancer. The cervix is connected to the upper part of the uterus by...

What Is Pap smear Test And Everything You Need To Know...

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A Pap smear test is a screening procedure for cervical cancer; it is to check for the presence of precancerous or cancerous cells on...

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